Updates from Local 764
Yoga at Local 764
September 20 @ 11:00 am - 12:00 pm
There will be no Yoga Class on Friday, September 20th: we are in the process of rescheduling and will let all members know when the new dates are!
Instructor: Flavia DiBartolo
This Gentle Flow class follows the same structure as a traditional power flow but moves at a slower, more intentional pace. By holding poses for longer periods, this class is designed to deeply relax the nervous system, helping you release tension and stress. Whether you’re a beginner or an experienced yogi looking for a slower-paced class, this Gentle Flow offers a space for restoration and rejuvenation. Bring your own yoga mat and any props you may need.
For more information contact: Anne Grossman: agrossman@ia764.org
