Unveiling the Inner Wardrobe: A Mindful Book Club Gathering
In an industry rich in character and persona, peeling back the layers of one’s true self is an act of radical self-care. Behind the costumes and scripts, our minds craft stories—some uplifting, others limiting. Like an ill-fitting costume, unexamined thoughts can stifle growth. Join us for a brief respite where we’ll unbutton mental uniforms and refresh our minds. Let’s examine our inner narratives and gather new tools to keep pushing upward during times of constant change. Consider this an intermission to regroup, armed with empowering perspectives.
Book Title: Don’t Believe Everything You Think by Joseph Nguyen
Meeting Date: Thursday, December 21st Time: 12 pm Location: Online via zoomBook Summary:
Joseph Nguyen delves into the intricacies of the human mind, blending psychology and philosophy to offer a transformative look at thought patterns. The book invites readers to challenge their preconceptions, discard limiting beliefs, and embrace a balanced, authentic mental outlook.
HERE (https://us02web.zoom.us/